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Cardio Tennis - Heart Pumping Fitness at WR YMCA

Get ready to swing a racket and BURN calories.
 
Cardio Tennis has slowly become known as the "third way to play tennis," rather than the traditional singles and doubles matches. Classes are geared towards keeping players in their target heart-rate zone so they can burn the most calories and get the best workout possible in the hour long sessions.  Read more and SignUp here: Get ready to swing a racket and BURN calories.
 

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